Dr. Greg Flippo is an internal medicine physician who received his training at UAB school of medicine and has been practicing in the Birmingham area for the last 30 years. He has 20 years' experience as primary investigator in many clinical research studies developing new therapies to treat disease. Although the majority of his practice has been with primary care he has always been interested and heavily involved with wellness maintenance and prevention of disease. VidaFlo fits perfectly into his philosophy of being proactive in maintaining health and well-being.
I fell in love with fitness and changing my physique long before I stepped onto the competitive stage. But I must admit, after my rookie season walking away with 3 first place trophies and 1st runner up, along with the Miss Central Alabama Bikini Title. After such a rewarding first season, I was hooked. That being said I knew I had to step my game up both inside and outside of the gym. The gym is only 1 hour a day, the other 23 hours of the day I'm priming my body to perform at its best with proper diet, nutrition, and recovery. Vida-flo has helped tremendously with my performance, and especially my recovery to allow me to continue to perform at my best even after 5-6 consecutive days or training and long hours at work. Vida-flo is definitely a must for anyone looking for a competitive edge and it's certainly the highlight of my week!