If you have some fun summer plans, it’s important to take care of yourself so that you can enjoy your trip. How many times have you gotten on a plane feeling great and then gotten off feeling horrible? Unfortunately, airplanes are crawling with germs, which can make you sick. Before you leave on a jet plane, make an appointment at Vida-Flo in Peachtree for an IV hydration therapy treatment! We can customize your treatment to include plenty of vitamins and medications to help your body defend itself from illness. Call today!

Airplane Air Isn’t the Culprit

Everyone says that airplane air is full of germs, but actually it’s extremely clean. The recirculated air that you breathe is filtered continuously through HEPA filtration systems, which removes about 99.7 percent of airborne particles.

How to Stay Healthy on a Plane

If you have a long flight coming up, here are some tips for you to follow to help yourself stay healthy:

Sanitize: You don’t know who last was in your seat, so it’s important to sanitize everything around you. Hand sanitizer is also essential to keeping your hands clean and free of germs.

Drink Water: Staying hydrated will keep you healthier and help your body to flush out toxins. Make sure you’re drinking at least eight ounces of water every hour that you’re on the plane.

No Alcohol: Even though enjoying a cocktail is relaxing and enjoyable, alcohol is hard on your system, especially if you’re struggling with a cold. Switch out that Bloody Mary for plain tomato juice to boost your immune system.

If you come back from vacation feeling less than 100 percent, make a beeline to Vida-Flo in Peachtree. Our IV hydration therapy treatments will have you feeling awesome in no time! Call today for an appointment!