Hangovers come with a variety of unpleasant psychological and physiological effects including headaches, fatigue, and nausea. In part one of this article, we discussed the various factors that contribute to hangovers as well as some of the top hangover remedies. In part two, we’ll look at a few more hangover remedies so you can nurse yourself back to life after a night out in Nashville.

If you’re looking for an immediate hangover remedy to help fuel your body with electrolytes, vitamins, and antioxidants, stop by Vida-Flo in Nashville today. We offer specialized hydration therapy specifically designed to cure and eliminate the symptoms of hangovers. To learn more about the benefits of IV hydration therapy to schedule an appointment, contact us today!

Drink Water or Juice

When you wake up after a night out of drinking, the first thing you should do is reach for a glass of water. Since the alcohol you consumed the night before has sufficiently dehydrated your body, one of the quickest ways to feel better is to drink plenty of water. You can also replenish your body with some fruit or vegetables juices, as these beverages will help fill your body with vitamins and antioxidants.

Ginger Tea

If water and juice don’t do the trick, try drinking a cup of ginger tea to help settle your uneasy stomach. This tea can help you overcome feelings of nausea, and it can accelerate the process of alcohol digestion in the body. To make this tea, take 12 slices of fresh ginger and throw them in four cups of boiling water for roughly 10 minutes. Add fresh orange juice or lemon juice and a touch of honey for a delicious hangover remedy!

Vida-Flo in Nashville is proud to be a leading provider of IV hydration therapy. Stop by our clinic for your treatment today!